for more pictures and text posts to make you smile, visit here http://smileatwork.tumblr.com/

think. why are you here? it’s easy to feel like a small fish in a big ocean, but don’t forget you’re important to the big picture. realise your own importance each day.

who are you doing this for? yourself? your family? put a little reminder on your desk, and give yourself a kick up the backside to do your work, remember why you got into what you’re doing in the first place.

talk. most companies, schools, colleges want their colleagues/students to be as happy as possible, after all, a happy worker is a good worker!

posture. if you’re slouched over your desk, chances are… you’re not doing any work. we’re all guilty of it, don’t worry. but if you sit up straight more, you’ll find yourself more willing to work.

drink lots of water. you should do anyway, but a lot of us don’t. once you get into the habit, you’ll start to enjoy drinking it, just drink a few glasses each day - it’s amazing how much more energetic you’ll feel.

walk away. funnily enough, walking away from a project, just for a little while can actually help. if you find that it’s too much and you’re getting stressed out, don’t strain yourself, it’s only going to get worse. just make sure you come back feeling better.

nickyrhea:

“For every person who doubts you, try twice as hard to prove them wrong”

 ok you are beautiful